28 Jan 2023 Starting all over again isn't always easy. Sometimes you need plenty of reassurance and coaxing. It may be time to look into changing your health habits to make them even healthier than they are. A child does easily let go of its favorite things. Similarly, the grown-up does not appreciate new suggestions about how to behave. Without balking, try to look into what recurring themes you have about food in your life. Remember that there's really no criticism involved, just loving reassessment, and growth.

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